The right way to take a Facebook break
We stay connected to our friends, family, and colleagues on Facebook, but sometimes we need to distance ourselves from a particular person. Facebook gives you this feature through the “Take a Break” feature, which allows you to control your experience without unfriending or blocking them.
Reasons to take a break from someone on Facebook
Personal differences – Sometimes there is discord in relationships and some distance is necessary.
Mental health – Constantly seeing someone’s posts or updates can increase mental stress.
Maintaining professional space – Want to have limited contact with a colleague or former boss.
Emotionally detached – If you want to distance yourself from someone after breaking up with them.
How to use the “Take a Break” feature on Facebook?
To take a break from someone on Facebook, follow these steps:
Step 1: Open the Facebook app or website
Open Facebook in your mobile app or desktop browser and log in to your account.
Step 2: Go to the person’s profile
Go to the profile of the person you want to take a break from.
Step 3: Click on the “Friends” button
Go to the profile page and click on the Friends button.
Step 4: Select the “Take a Break” option
Here you will find the option “Take a Break”, click on it.
Step 5: Set your preferences
You will get three options:
See less of their posts – By selecting this option, you can remove their posts from your news feed.
Hide your posts from them – Your posts and updates will not be visible to them.
Limit old posts – The visibility of your and their old posts will be limited.
Step 6: Confirm and Save
After choosing your preferences, press the Save button.
Benefits of the “Take a Break” feature
Maintaining distance without blocking someone – This allows you to control your digital experience without any confrontation.
Maintaining your peace of mind – Avoid unnecessary stress.
Preventing relationships from deteriorating – Limit interactions without breaking friendships.
Controlling the Facebook algorithm – Facebook will show you fewer posts that don’t match your preferences.
Other ways to take a break from someone on Facebook
1. Unfollow
If you don’t want to take a complete break, but don’t want to see their posts, unfollow them.
2. Put on Restricted List
This allows you to put someone on your friend list but they will only be able to see your public posts.
3. Snooze
You can snooze someone’s post for 30 days so that it doesn’t appear in your News Feed.
4. Block
If you want to cut off contact completely, blocking is the most effective method.
Conclusion
Facebook’s “Take a Break” feature is a useful tool that lets you take control of your digital experience without harsh judgment. It’s especially helpful in situations where you want to take a little distance from a particular person without conflict.
Frequently Asked Questions (FAQs) About Taking a Break on Facebook
1. What is Facebook’s “Take a Break” feature?
“Take a Break” is a Facebook feature that allows you to temporarily distance yourself from someone without having to unfriend or block them.
2. Will the person know when you “Take a Break”?
No, Facebook does not notify someone when you apply “Take a Break” to them.
3. How do I take a break from someone on Facebook?
Go to the person’s profile, click the “Friends” button, and choose the “Take a Break” option. Then set your preferences.
4. Will I be able to see the person’s profile after I “Take a Break”?
Yes, but Facebook will show less of their posts and updates in your News Feed.
5. Can I hide my old posts?
Yes, “Take a Break” allows you to limit the visibility of old posts you and the person you shared with them.
6. If I put someone on “Take a Break”, will they be able to see my posts?
If you choose in the settings that they don’t see your posts, they won’t see your posts.
7. Can “Take a Break” be canceled later?
Yes, you can change this at any time by going to the person’s profile.
8. What’s the difference between “Take a Break” and “Unfollow”?
“Take a Break” allows you to limit posts and change other settings, while “Unfollow” will only prevent their posts from appearing in your News Feed.
9. If I put someone on “Take a Break,” can they still message me?
Yes, “Take a Break” only limits posts and interactions; messaging is not affected.
10. What if I want to remove “Take a Break”?
You go to the person’s profile and return the settings to normal.
11. Are there other ways to distance yourself besides “Take a Break”?
Yes, you can Unfollow, Put them on a Restricted List, Snooze, or Block them.
12. Can “Take a Break” be used in Facebook Groups and Pages?
No, this feature only applies to individual profiles, not Groups or Pages.